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Yoga Basics Workshop @ Agame

If you’ve ever said, “I’m not flexible enough for yoga!” then this is the workshop for you! It is perfect for a new student or as a foundational review to deepen an existing practice. The workshop comprises a brief review of the philosophy and history of Modern Yoga, followed by an in-depth look at foundational yoga poses and a sample Vinyasa Flow class. Student will receive a take-home reference of the material covered.

Students should bring a pen or pencil and wear loose fitting comfortable clothes. Mats are available to rent.  For more info contact Agame Yoga.