Eat Your Veggies @ the Red Shoes

Eat your veggies! Stop eating that junk! Your mother was right. Learn how a whole food plant based (WFPB) diet prevents and even reverses the most serious diseases that we face today. Take home five simple steps to start enjoying plant based foods at home. We will enjoy a delicious WFPB dish together. Lots of practical tips and encouragement! Facilitated by Paula Elliott, certified anesthesiologist with a passion for improving health through whole food, plant based cooking. $10