Filtering by: Health and Well Being

Dec
11
1:00 PM13:00

No Room for Fear: Write Your Way Toward Healing at The Red Shoes

Come together as a community to make sense of the events of the last few months through writing in this 3-hour workshop. Don't listen to that voice that says, "but I'm not a writer." If you're willing to sit in a chair; pick up a pen; and put it to paper, you are. We all have our own voices and we need to use them now more than ever.

 

Facilitated by Robin Palmer Blanche, 12-time published author and screenwriter.

$2 Donation. 

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Dec
11
1:00 PM13:00

Conscious Connected Breathing with Jack Fontana

CONSCIOUS CONNECTED BREATHING.
CCB is a technique that facilitates the release of stress, anxiety, and stored suppression. It creates the possibility for freedom, profound relaxation, improved breathing, and self-acceptance. The workshop includes a complete explanation of the process, one breathing session and the processing of experiences; all within a safe, private and loving environment. 


JACK ANTHONY FONTANA is a Level III professional breathworker through Jim Morningstar and the Transformations Breathwork Training Program. He has been a breathwork practitioner in the New Orleans area since 1985 and is a member of the Global Professional Breathwork Alliance. More information at jackfontana.com. 


FAQs What should I bring to the event? Please wear comfortable clothing. Bring a pillow and a blanket. 

 

Price: $60 

Location: Agame Yoga & Meditation
www.ambassadorsoflight.com 

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Dec
10
12:00 PM12:00

DIVAS Holiday Celebration

PREACH cordially invites women in the community to take an afternoon to be pampered and empowered before the hustle and bustle of the holiday season. Everything is free and for you. This is not to support your children or your spouse but you. Come out and enjoy a delicious buffet, tons of door prizes, amazing surprises and of course wonderful speakers.

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Dec
10
8:30 AM08:30

Baton Rouge Food Bank: City Citrus Pick Event 2016

Join Baton Rouge Green with your friends, family, and community for our 3rd annual City Citrus Pick Event on December 10th, 2016!

Each year, we pair volunteer pickers with residential citrus trees that would go unpicked if not for this event. Last year, 39 volunteers harvested and donated over 5,300 lbs of citrus in only a half day. Come out and help us best this number in 2016! This is a great event for all ages!

Fruit Pickers will meet with the Baton Rouge Green Team at the Greater Baton Rouge Food Bank for breakfast and coffee at 8:30a.m., where we will learn about Baton Rouge’s premier food pantry and its recovery in the wake of the recent flooding. 

After breakfast, all participants will be broken into groups according to ability to transport larger quantities of fruit to the nearest drop-off point. These drop-off points help free up the pickers while making this event flow more smoothly. They are made possible by the generosity of Baton Rouge’s very own, Bofinger's Tree Service LLC, sponsor of Pick Event 2016.

Go to the website, batonrougegreen.com to sign up as a volunteer or register your fruit tree! 

As always, #ShareTheFruit

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Dec
7
6:30 PM18:30

Pranic Healing at The Red Shoes

Pranic healing is a powerful “no-touch” healing modality developed by Grand Master Choa Kok Sui that uses “life force” or prana (chi) to heal physical and emotional ailments. Pranic healing uses a cookbook approach, with specific protocols for each condition. Anyone can learn to heal in a short amount of time. This clinic offers healing sessions for participants.

Facilitated by students of Master Stephen Co.

 

Suggested donation $10

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Jul
31
7:30 PM19:30

Free Yoga for Unity @ Agame

n response to the recent events in Baton Rouge, Dallas and throughout the country, Ambassadors of Light will be offering a series of free community classes to promote union in our city. “Yoga for Unity” will begin on July 31st at Ambassadors of Light Yoga Studio on S. Acadian Thruway. 

July 31st's class will offer stress management techniques, restorative yoga, yoga nidra and more. Come get your relaxation on!

**Pre-registration recommeded. Visit our website www.agameyoga.com and register using mindbody to secure your spot!

Stay Tuned for more class offerings.

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Jul
19
8:00 AM08:00

Morning Yoga @ the Red Shoes

Invigorate your mind and spirit with morning yoga. This integrated class offers a slow and meditative approach to yoga with a focus on breathing, core strength and proper body alignment. Bringing both breath and movement into balanced energy, you will become grounded and focused for the day. Enjoy reduced stress, increased flexibility and a greater sense of balance in life. All levels of experience welcome. Facilitated by Kate Suchanek (Mon & Thurs), Tina Ufford (Tues & Wed) and Kay Baucum (Fri). $8 per class / 7 classes $48 / monthly unlimited $75

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Jun
19
5:00 PM17:00

Yoga @ the Guru

Start your week off right! What could be better than doing yoga in one of the most beautiful spaces in Baton Rouge, the Guru? Various Baton Rouge instructors will lead you through an all level practice ending with therapeutics. Class will be EVERY Sunday until October! Put it on your calendar! Suggested donation is $10. All proceeds will support Peace Fest coming October 7 & 8!

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May
28
1:00 PM13:00

Yoga Basics Workshop @ Agame

If you’ve ever said, “I’m not flexible enough for yoga!” then this is the workshop for you! It is perfect for a new student or as a foundational review to deepen an existing practice. The workshop comprises a brief review of the philosophy and history of Modern Yoga, followed by an in-depth look at foundational yoga poses and a sample Vinyasa Flow class. Student will receive a take-home reference of the material covered.

Students should bring a pen or pencil and wear loose fitting comfortable clothes. Mats are available to rent.  For more info contact Agame Yoga.

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Apr
13
5:00 PM17:00

Meditation @ the Red Shoes

Meditation and Spiritual Awakening Wednesdays Begins September 9 5-6 pm Join us for a quiet time of exploration and meditation. Enjoy stillness that creates a time to empty and reconnect to Source. First Wednesdays of each month will be a time of coloring relaxation and meditation. Some instruction offered each week as we develop and deepen our practice. Facilitated by Wendy Herschman, who enjoys sharing the joy of group meditation. Suggested donation $5

 

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Apr
4
8:00 AM08:00

Morning Yoga @ the Red Shoes

Morning Yoga: A Perfect Beginning Monday-Friday 8-9am Invigorate your mind and spirit with morning yoga. This integrated class offers a slow and meditative approach to yoga with a focus on breathing, core strength and proper body alignment. Bringing both breath and movement into balanced energy, you will become grounded and focused for the day. Enjoy reduced stress, increased flexibility and a greater sense of balance in life. All levels of experience welcome. Facilitated by Kate Suchanek (Mon & Thurs), Tina Ufford (Tues & Wed) and Kay Baucum (Fri). $8 per class / 7 classes $48 / monthly unlimited $75

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Nov
16
5:30 PM17:30

Gentle Yoga @ the Red Shoes

Gentle Yoga Mondays and Thursdays 5:30-6:30pm Relax your body and quiet your mind using gentle physical movement, breathing exercises and meditation. Classes are designed to enhance well-being, increase flexibility and gradually build strength. Perfect for beginners or those with more experience who enjoy a slow paced practice. Melt away tension and stress at the end of your day. Regain a sense of peace. Facilitated by Tina Ufford, RYT 200 through Yogasteps, who has been practicing yoga for the past 12 years. $8 per class / 7 classes $48

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