Filtering by: Health and Fitness

6:30 PM18:30

Bike Baton Rouge Christmas Party at WHYR

It's the hoilday season - come celebrate with bike people at WHYR Community Radio.

Bike Baton Rouge will provide food and beverages, and also have goldsprints gear set up for some stationary bike racing. WHYR will provide music courtesy of the vinyl collection in their record store and Bike BR will have membership registration as well as some end of year deals on Bike BR merchandise!

Thanks WHYR for hosting and being a supporter of all our Bike Baton Rouge activites!

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1:00 PM13:00

Conscious Connected Breathing with Jack Fontana

CCB is a technique that facilitates the release of stress, anxiety, and stored suppression. It creates the possibility for freedom, profound relaxation, improved breathing, and self-acceptance. The workshop includes a complete explanation of the process, one breathing session and the processing of experiences; all within a safe, private and loving environment. 

JACK ANTHONY FONTANA is a Level III professional breathworker through Jim Morningstar and the Transformations Breathwork Training Program. He has been a breathwork practitioner in the New Orleans area since 1985 and is a member of the Global Professional Breathwork Alliance. More information at 

FAQs What should I bring to the event? Please wear comfortable clothing. Bring a pillow and a blanket. 


Price: $60 

Location: Agame Yoga & Meditation 

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7:30 AM07:30

Healthy BR Family Fit Day @ City Park

Healthy BR will host our third annual Family Fit Day, a FREE open streets initiative centered around BREC City-Brooks Park to create temporary paved parks for running, walking, bicycling, dancing, playing, and socializing on May 21st from 7:30AM-12:30PM. 

During the event local organizations will offer fitness classes, speakers, healthy cooking demonstrations, kids' activities, bike safety classes, runs, bike rides and much more. Fitness classes and fitness events include a Varsity Sports run, Tai Chi, the Mayor’s Bike Ride, yoga, HIIT, karate, hip hop dancing, kid fit events, dance aerobics, circuit training, Zumba, cardio kickboxing, and a hula hoop contest. 

Parking will be available in the City Brooks parking lot, or on side streets around the City Brooks park. Most major roads will be shut down around the park, so please plan accordingly. 

Baton Rouge joins over 90 other cities hosting Open Streets initiatives in the United States and Canada. The streets are open to all abilities to encourage everyone in Baton Rouge who wants to improve their mental, physical, and emotional health to come out, bring their families, and even pets too! Join us for Family Fit Day!

Presenting Sponsors:
AARP LouisianaBRECOchsner Medical Center, and Our Lady of the Lake Children's Hospital.

Other Sponsors for Family Fit Day include: 
AetnaAmeriHealth CaritasBaton Rouge MomsBaton Rouge Area Sports FoundationFront Yard BikesLouisiana Healthcare ConnectionsTrainingwithadrianbUFC GYMVarsity SportsWhole Foods MarketWallgreens, and Woman's Hospital.

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8:00 PM20:00

Monday Metro Madness with Bike BR

BikeBR plan their destination and route on the day, so it's rarely the same ride twice, and we love to explore so we're happy to go anywhere the evening takes us. We typically end up somewhere for food and/or drinks, so bring your wallet and a lock for your bike! If you're looking for an adventure and are ready to see the mean streets of BR under a different light (your own!) then MMM is the ride for you. Helmets, front and rear lights required. 25 miles at 15-20mph.  Meet at City Park Tennis Courts.

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3:30 PM15:30

Youth 360 @ Gus Young Park

This is an afterschool program at Gus Young Park designed to provide recreation, including health and wellness activities for children. Participants will engage in fun activities in a safe environment, as well as enjoying physical activities and healthy snacks provided through a partnership with Big Buddy. Homework help is also provided.

Monday-Friday  /  3:30-5:30 p.m. Grades: K-6  /  $60 per month

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